What percentage of conversations do speakers remember of what they say and do?

The choice of 90% for the percentage of what speakers remember in conversations is grounded in the understanding of communication dynamics. When speakers engage in conversations, they are not just passive participants; they actively process the information, emotions, and nuances of the dialogue. This engagement leads to higher retention rates of what they themselves have articulated.

Research in communication often suggests that the act of speaking and expressing thoughts aloud solidifies memory retention compared to merely listening. This phenomenon can be attributed to the intricate connection between verbal expression and cognitive processing. The more involved an individual is in the conversation, the more likely they are to remember the content, especially their own contributions.

Additionally, this figure of 90% highlights the cognitive link between speaking and understanding. When terms, phrases, and ideas are expressed verbally, they create a stronger imprint in the speaker's memory. This understanding underscores the significance of active participation in conversations, allowing for enhanced recall of the material discussed.